Flex - Gym Workout Tracker1.3.1 - App Store

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Publisher Description

Flex is a simple yet powerful workout tracker that has been designed for anyone who engages in strength training. Effortlessly create workout plans, track workouts, and browse previous workouts all with a simple and intuitive user interface.

Features:

- Useful dashboard that shows all time statistics, recent workouts, and the next workout in your current workout cycle
- Create custom workout plans for any kind of program (such as Starting Strength or StrongLifts 5x5)
- Duplicate existing workout plans which make it easy to create similar plans with slight variations
- Track reps and weight performed for each exercise during a workout and compare them the last workout - great for pushing yourself.
- Automatic and customisable rest timers that are triggered automatically when completing each set
- Comprehensive exercise list to choose from when creating workouts
- Create custom exercises for your workouts
- Choose between metric (KG) and imperial (LB) units for sets
- View your complete chronological workout history
- Keep track of your exercise progress and personal bests
- Automatically sync workouts with Apple Health

Version History - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.1 02/14/2022 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.0 02/12/2022 Updates for iOS 15. 1.2.0 02/08/2022 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.1 11/26/2017 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.0 10/30/2017 Adds minor bug fixes and performance enhancements. 1.0.1 01/11/2017 1.0.0 01/09/2017



About Flex - Gym Workout Tracker

Flex - Gym Workout Tracker is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops Flex - Gym Workout Tracker is iPhoneRequires iOS 14.0 or later.. The latest version released by its developer is 1.3.1.

To install Flex - Gym Workout Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-02 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Flex - Gym Workout Tracker as malware if the download link is broken.

How to install Flex - Gym Workout Tracker on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Flex - Gym Workout Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Flex - Gym Workout Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-02
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
4 bytes
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Flex - Gym Workout Tracker since it was posted on our website on 2017-01-16. The latest version is 1.3.1 and it was updated on Apps112 on 09 October, 2026. See below the changes in each version:

version 1.3.1

posted on 2026-10-02

Version History - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.1 02/14/2022 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.0 02/12/2022 Updates for iOS 15. 1.2.0 02/08/2022 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.1 11/26/2017 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.0 10/30/2017 Adds minor bug fixes and performance enhancements. 1.0.1 01/11/2017 1.0.0 01/09/2017

version 1.3.1

posted on 2026-09-03

Version History - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.1 02/14/2022 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.0 02/12/2022 Updates for iOS 15. 1.2.0 02/08/2022 This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.

- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.1 11/26/2017 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.0 10/30/2017 Adds minor bug fixes and performance enhancements. 1.0.1 01/11/2017 1.0.0 01/09/2017

version 1.3.1

posted on 2026-08-21

Version History - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.1 02/14/2022 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.3.0 02/12/2022 Updates for iOS 15. 1.2.0 02/08/2022 This update from Apple will improve the functionality of this app. No new features are included.

- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.1 11/26/2017 - Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes 1.1.0 10/30/2017 Adds minor bug fixes and performance enhancements. 1.0.1 01/11/2017 1.0.0 01/09/2017

version 1.3.1

posted on 2022-02-14

- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes

version 1.3.1

posted on 2022-02-14

Feb 14, 2022
Version 1.3.1
- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes

version 1.0.1

posted on 2017-01-10

Disclaimer


Official App Store Link


We do not host Flex - Gym Workout Tracker on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

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Users Rating:
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Downloads: 0
Updated At: 2026-10-09
Operating System: iOS
License Type: Free

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